After you log in, Peak Habit opens with the habits that are due today.
HabitsExample
Today · Tuesday
Read for 10 minutes
Done
Walk after lunch
Open
Glass of water before coffee
Done
Putting the phone away in the evening
Open
2 of 4 done today
Simplified sample view with made-up data.
Why change anything
A resolution often lasts only until the first busy week.
On Monday you start motivated, by Thursday the habit is already forgotten.
After a few skipped days, restarting feels bigger than starting did.
You no longer know exactly which days it worked and which it didn't.
Until now
Keeping a resolution in your head
Sticking with it for a few days
Busy week, lost the thread
Starting from scratch later
With Habits
Create habit
See what's on every day
Carry on with the smallest step after a break
How it works
To your result in 3 steps.
01
Create habit
Set down what you want to do regularly, for example reading for ten minutes. The smaller it is, the easier it is to stick with.
02
Work through today
In the day view you see which habits are due today and take care of exactly those.
03
Look back
Look at how consistent you've been and what has helped you. That way you decide what to keep.
What gets better
Three things Habits does for you.
Clear on what's due today
You don't have to remember which habits you set out to build. A glance in the morning is enough.
A day view with the habits that are due today.
Get back in quickly
After a busy day, you don't start over but carry on with the smallest meaningful action.
Peak Habit puts the smallest meaningful action front and center next.
See what works
You see how consistent you are and what helps you stick with it, instead of relying on your gut feeling.
An evaluation of your habits next to the list of all the habits you're keeping up.
In everyday life
Here's how others see it.
Professionals
Trigger
You want to read a few pages every day, but you're often too tired in the evening.
With Habits
You create a small reading habit and check the day view in the morning.
Result
Reading is on your list every day, even in busy weeks.
Parents
Trigger
After a sick week with the kids, your exercise routine fell asleep.
With Habits
You start again the next day with the smallest version.
Result
The habit keeps going without you having to replan everything.
Students
Trigger
You don't know which habit to tackle next.
With Habits
You look through the habit library and pick a fitting one.
Result
A new habit is on your list without much deliberation.
Before you start.
How many habits should I create at the start?
Better a few small ones. Peak Habit is built around the smallest meaningful action, so you get something done even on busy days.
What happens if I skip a few days?
You simply get back in. The day view shows you what's on today, and getting back in after busy days is exactly the idea behind Peak Habit.
Can I see how well it's going so far?
Yes. A dedicated view shows you how consistent you are and what helps you. You can see how that's presented in detail in the app.
I have no idea which habit to start. Does Peak Habit help with that?
There's a library that shows which habit might fit next. You can see what suggestions it contains in the app.
Can anyone else see my habits?
Peak Habit opens in your personal workspace, separate from a company's workspace.
What happens when I click “Create first habit”?
You’ll go to the Peak One login. The “Habits” selection and the destination page are passed along in the link. After you log in, you open this app directly. One account works for all Peak One apps.
What does Habits cost?
Features and usage limits depend on your plan. You'll find the overview on the Pricing page. Clicking “Create first habit” does not start a paid subscription.
Start with one small habit.
Create the first one today and see what's due tomorrow morning.
HabitsExampleToday · Tuesday